If you are trying to lose 10 pounds then there are some things that you must do. First you must monitor your calorie intake. Second you must start doing some sort of exercising to burn extra calories.
How to lose 10 pounds is not that hard to accomplish once you set a goal for yourself and work towards it everyday.
One of the best ways to lose the weight is by going on a Calorie Shifting Diet. One such diet is called Fat Loss 4 Idiots which allows you to lose 9 pounds every 11 days.
So with this diet you will be 1 pound away from you goal to lose 10 pounds in 11 days.
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