Tuesday, February 9, 2010

What Are Aggressive Behaviors?

People with passive-aggressive behaviors show hostility and aggression in passive ways. Their aim is to resist job and social demands, using the common excuse that they “forgot” while demonstrating a negative attitude as to why they were late. Criticizing authority figures and failing to do their share of the work or not doing it at all are common behaviors of this disorder. This person isn’t aware of their own self-defeating behaviors because they are simply a part of their personality. He or she often feels others make unreasonable demands of them, but believes that they are doing a much better job than the credit they are given. Aggressive behavior or passive-aggressive behavior is displayed in varying degrees, and there are common signs of the personality disorder that help identify the behaviors.

The most common signs of passive-aggressive personality disorder occur repeatedly, such as ambiguity, blaming others, chronic dilatory nature, forgetfulness, complaining, making excuses, lying, procrastination, resentment, sarcasm, and stubbornness, and inability to express anger or hostility openly. These are only the most identifiable behaviors, and all of them may not be present, just as other traits may be, such as avoiding responsibility or fear of intimacy. How aggressive behaviors change over time is influenced by the stability of the home and the strength of or conversely the lack of cohesiveness throughout the interpersonal relationships within the family unit. According to the famous child psychologist, Dr. Spock, infants are born with instincts for self-preservation that show up as what we label as aggressive behaviors. The may cry angrily when they are hungry or uncomfortable, and as they grow and mature they learn to channel these feelings constructively; it’s when children don’t learn to manage their emotions well that passive-aggressive behaviors can emerge.

Treatment of this disorder can be difficult because of the patient’s reluctance to comply with recommendations, and the presence of passive resistance in general. People with passive-aggressive behaviors often are not aware of the impact their behavior has on others, and when confronted with it, they become dismayed and fail to see how they could have provoked such a negative response from their friends or family members. The goal of individual therapy is convince the patient that their unconscious feelings of negativity are being expressed passively onto everyone around us. The level of success reached through treatment varies for each individual because it’s greatly dependent on the effectiveness of the therapies used. For more information on personality disorders visit the National Alliance on Mental Illness at www.nami.org.

DON'T KNOW THE ADVANTAGES OF EMAIL?

Many people shy away from computers and all computer-related issues, thinking it's all part of some complicated world they can't possibly master. Older people are especially prone to this misinformation, because they didn't grow up with all of the modern technology the younger set is absolutely immersed in today. You hear about text-messaging, instant messaging and email attachments. Soon it becomes a blur and you don't know the difference between a blackberry and a portable drive. Oh my, no, it's all too complicated for me! Does this sound like you? Well, take heart. Let's start you off with one of the best and easiest technologies in computers, email. You'll soon be convinced of the many advantages of email. Before long, you'll wonder how you did without it!

Email is the acronym used for Electronic Mail. Although there are many email programs, the basic presentation is the same. You start with a blank page, in which there are spaces, called fields, to type in your addressee and the subject of your message. The main part of the page is used to type your message. Use the tab key to move from one field to another. So the first advantage of email is that using it is simplicity itself.

When you've finished typing your message, there's no addressing an envelope or looking for a stamp. No trip to the post office. You simply point the arrow cursor on the 'send' button, and off it goes.Your message is usually received within minutes!

Unlike an ordinary paper letter, with email a copy of everything you send is automatically stored in your email box. Look at the left hand menu, where categories of message items are listed. Click on the 'sent' button in this menu to see a copy of every message you've sent, with date and time-stamps. Record-keeping and archiving are another important advantage of email you don't get with paper letter writing.

So, the advantages to using email don't stop here. Along with your letter, you can electronically attach digital photos and documents. Send pictures from your 30th anniversary party to friends across the country. Send a copy of a legal agreement you'd like your lawyer son to review before you sign.

Did you forget to buy a card for your niece's graduation? There are hundreds of greeting card websites with thousands of choices for any occasion and theme. Most are free! Off they go with a simple click. You can personalize your greeting with your own message and even insert special effects and animations!

Surely you're itching to try this wonderful technology. Believe me, once you start using email, you'll be hooked. The final kicker: if you're plagued with arthritis, your hands will not be hurting after a single letter - you'll keep going and going, painlessly!

Suffering From Adult Asthma Symptoms?

Are you suffering from adult asthma symptoms? Wheezing, shortness of breath, coughing and other lesser-known symptoms can certainly take their toll and have significant effects on daily life. Do you think you have asthma? It’s important to learn the signs and symptoms of an asthma attack, and to get it evaluated and under control as quickly as possible with minimal medical intervention. Asthma symptoms can vary greatly in severity from an occasional mild episode of shortness of breath to wheezing that persists despite the use of prescribed medications. The classic symptoms of an asthma attack include rapid breathing, wheezing on exhalation, shortness of breath, coughing, and chest tightness or pain. It can be very scary for the person having the attack, because to them it feels like they’re drowning, unable to catch a deep breath because it won’t go in.

Adult asthma symptoms usually progress over a period of hours or days, and occasionally the airways become more seriously inflamed or obstructed. At this point, it’s wise to schedule a visit to the asthma specialist for lung function tests and prescribed antibiotics and corticosteroids to get the excessive mucous and inflammation under control. A common cold can become a full blown respiratory infection in an asthmatic, which is why it’s important to recognize symptoms early and get treatment started right away. Understanding the underlying causes of allergies and allergy-related asthma is another important intervention that has been proven to reduce the number and severity of asthma attacks in a significant number of patients. Allergies are a common underlying factor, and once the allergies are addressed, the frequency of asthma attacks decreases as well.

Long-term relief medications for adult asthma sufferers are widely available, and usually consist of an inhaled corticosteroid taken twice daily and a rescue inhaler for sudden symptoms. Lots of information for treatment of adult asthma symptoms is available from local medical professionals including asthma and immunology specialists, so don’t hesitate to seek a professional evaluation and consultation. Over-the-counter medications are not recommended for the long term treatment of chronic asthma, and can have dangerous consequences for someone in a life threatening situation. With proper treatment, asthmatics take brisk walks, and take up running and other vigorous aerobic activity without asthma symptoms. Do you homework and learn more about asthma symptoms, treatment and underlying causes online at a number of sites dedicated to keeping asthma under control and to you living a healthy symptom-free life.

Fun Activities in Hawaii

No matter if it’s your first visit or you’ve lost track of how many times you’ve been there, you’ll never run out of fun activities in Hawaii. It’s probably a good idea to plan ahead of time and book your outings online while you plan the rest of the trip to avoid long lines and price hikes. Find complete guides to all Hawaii activities and tours at a number of online travel services featuring the most popular packages. An underwater adventure is a breathtaking way to experience the world of the Pacific Ocean and view some of the beautiful sea life that resides there. The food throughout the Islands is fantastic, and no visit would be complete without a spectacular sunset dinner cruise or traditional luau to indulge our senses in the flavors of Hawaii.

Things to do in Hawaii are endless, and you’ll find yourself struggling to decide what you want to do first. First off, check into Hawaii vacation activities for kids, families, and honeymooners alike on Oahu, Maui, Big Island, Kauai, Molokai, and Lanai. You can also make reservations online for helicopter tours, sightseeing adventures, sunset dinner cruises, luaus, snorkeling, scuba diving, whale watching, surfing, sport fishing, volcanoes, Pearl Harbor, and more. To get started request free Hawaii travel guides, which are available from www.hawaiiactive.com, www.robertshawaii.com, www.hawaiifunplanner.com, and www.hawaiiactivities.com, where you’ll get instant access to a large selection of the best sightseeing tours and fun activities in Hawaii. Many sightseeing companies offer incentives like ‘buy one get two’ for one low price with combination activity packages that will stretch your vacation dollars.

Make the most of your stay and your budget with great travel packages and discounts available online to experience the best the Islands have to offer. You’re guaranteed to fall in love with Hawaii, so much that you’ll keep going back time after time. Visit Hawaii’s official tourism site, www.gohawaii.com, for six family activities in Hawaii. Visit the Kauai Children’s Discovery Museum in Kapaa for hands-on fun. Keiki (children) will love ‘Ohana (family) Adventure’ at the Polynesian Cultural Center on Oahu. And don’t forget Maui because Maui activities are some of the biggest activities in Hawaii like the Hawaii State Fair. Find lots of fun things to do, and the best part of it is, is that many don’t require advance reservations, and for special occasions assistance is available to make your celebration memorable.

Monday, February 8, 2010

If there's one thing in this world

If there's one thing in this world that can truly empower you, it's staying physically fit. When your body is primed and strong, you feel so much healthier and ready to take on anything. One way to achieve this is through weight lifting exercise. And don't assume this is a practice exclusively for men. It's totally not. Both genders can enjoy the benefits of weight lifting, as well as cardio regimes. Build those muscles and stay strong. You'll really be glad you did as you begin to hit your mid-life. Things aren't as easy once you're in your sixties and seventies. The extra muscle will serve you well.

If you're considering weight lifting exercise routines, I suggest you start small. Just because you see others pumping mad iron at the local gym, doesn't mean that you have to compete with them. Dismiss what others are doing. They're not you and they're not your competition. You are! Now, if your goal is to put on lean muscle mass, then you'll want to begin with lower reps heavier weights. But not too heavy! It's imperative to know your limits. Over-straining your muscles will get you no where. Let's say you're starting with the bench press. This is a wonderful compound exercise. Add a small amount to the barbell in order to get a feel for it. See how many reps you can do. Then you can adjust the weight accordingly. You should be able to accomplish 8-12 reps for building mass. Think along the lines of four sets per exercise. Now, if you can only do two reps, you've added too much weight. You're closer to your max at that point.

I first got into weight lifting exercise routines three years ago. Since then I've put on about 10 pounds of lean muscle. This is not bad. However, folks who're serious enough can pack on quite a bit more. One thing I suggest you do is set a schedule. Work different muscle groups on different days. You may want to try chest, triceps and shoulders on one day; biceps, back and abs on another, and legs on another. And finally, it's crucial to remember that your diet will play a role in building lean muscle mass. Without the proper nutrients, you'll get nowhere.

world's favorite tourist destinations

Orlando is one of the world's favorite tourist destinations and visitors can stay in comfortable accommodation at the scenic Westgate Lakes Resort and Spa. As part of a successful chain, the lakefront resort offers terrific amenities for all the family and is conveniently located for Walt Disney World, SeaWorld and other attractions. Guests can stay in a variety of units, including one bedroom and two bath apartments up to Grand Villas with room for up to 16 people in two, three or four bedrooms.

Each Villa has a large television with VCR and a washer/dryer. The views can be admired from a private terrace and some villas contain fully equipped kitchens and whirlpools. Guests enjoy using several heated swimming pools and there are facilities for playing tennis, basketball and volleyball. There is also the opportunity to participate in watersports. The Marina at the Westgate Lakes Resort and Spa is an active center for kayaks, paddle boats and fishing.

Everyday supplies are obtained at the on site Mini Mart and the site also has a gift shop and there is an arcade and an 18-hole miniature golf course. Some visitors like to explore the area on a rented bicycle. Business users can stay in touch with work through the wireless Internet connection and there is a 24 hour Business Center. The Westgate Lakes Resort and Spa staff are friendly and helpful and like to get people together for activities. The activities program includes bingo sessions, discos and drive in movies. Staff also organise Art Auctions.

Children have a great time at the resort and parents can have some well earned time to themselves by joining the Kids Club, where their children can take part in supervised activities. The club is for the ages of 2 - 12 years and they will not miss Mom and Dad as they play video games, board games and learn about arts and crafts projects. Dining at the Westgate Lakes Resort and Spa is informal and restaurants include a smokehouse grill. There is also a deli and a pizza outlet, from which meals can be delivered.

After a day's exploring or sports, guests can relax at Papillon the Spa, a Greek themed environment with statues and fountains. Treatments at the spa include facials, massages and body wraps. The facilities include a steam room, sauna and whirlpool and there are lounges for people to relax in and take refreshments.

I'm not stupid.

I'm not stupid. I've known for some time that my pack-a-day smoking habit will probably be the death of me if I don't quit soon. I also know something that most people don't: supposedly, if you stop smoking before you're 30, your chances of dying from lung cancer are not significantly higher than the general population. What a great cheat – I get to smoke for a couple of decades and then retire, spending the rest of my life in great health!

The thing that worries me about cigarettes is not the health consequences. It is the cost. That is why I have started buying wholesale direct cigarettes. I didn't even know you could get wholesale cigarettes until recently. I knew about duty free cigarettes, but it didn't seem worth the drive across the border to get them. With wholesale cigarettes, however, they come to you. There are literally thousands of sites on the Internet that will sell you wholesale tobacco products, and you don't have to do anything but enter your credit card number, choose your cancer, and wait for it to come in the mail.

I figured I would save well over a thousand dollars a year by buying wholesale cigarettes. Cigarette prices keep going up and up. It seems that, whenever they want to fund some new anti-smoking agenda, they put the squeeze on smokers. I was upset when they topped four dollars a pack, and that was years age! I swear, some of my cigarette smoking friends are trying to get into hard drugs just because it is cheaper! In all seriousness, I thought that wholesale cigarette buying would be the solution. I didn't think about the law of unintended consequences.

The problem is, now I have cartons of wholesale cigarettes sitting around my house. It is easy to save cigarettes when you buy them a pack at a time. As you get to your last few, you smoke them more slowly. You know that, as soon as you're done, you have to go to the store and buy more. It hurts to part with the money again, so you try to conserve. When you have an almost endless supply in front of you all the time, however, it is much more difficult to be sensible about it. Who cares if you open another pack? You have 40 more sitting there just waiting for you! All and all, I haven't saved much money. All I do is put more wear on my lungs.

You Could Work From Home

It's funny, but many people head off to their 9-5 jobs day-in and day-out, never truly enjoying what it is they do for a living. This sounds ridiculous, but yet it is reality for many. Why would you work five days a week and even long hours doing something you simply don't enjoy? It really doesn't make sense if you think about it. Have you ever considered the notion that you could work from home and do something you actually like to earn a steady income? People all over the world do this every day; therefore there's no reason why you can't enjoy the same lifestyle.

Often if you ask someone why they continue to work at a job they dislike, they will pass you the same tired spiel; "I have to earn a living." Well that's all fine and good. However, no said you had to slave away for some company you don't even respect. There are work from home opportunities now more than there ever were before. Take a gander at all the folks who're publishing their work online and earning a passive income from it. Not to mention the countless individuals that chose to start their own business working from home, doing what they love and setting their own hours. You can even work solely through the Internet doing this. Imagine the potential consumer basis at your fingertips. It's insane! So, are you ready to begin earning a living by working from home?

Okay, so maybe you need a few tips before you go tell of your boss and flat out quit your job. Think about a work from home opportunity that would truly suit you and your family. This is an excellent place to start. Not everyone is meant to do the exact same thing. If you're good at something, you can likely make money at it. Whether it's services or products, there are customers just waiting on teh other side of that computer screen. Take a peek at helpful website such as worldwideworkathome.com, top-ten-work-at-home-jobs.com and work-at-home.org. This way you can learn a little more about real work from home job opportunities and what's out there for you. It's high time you enjoyed your work and started setting your own schedule.

Writing a good research paper

Writing a good research paper is more difficult than you might imagine. There are several steps to how to write a research paper, and if you do not do each one correctly, you will run into trouble down the line. First of all, you have to make sure that you have the correct research paper topic. Research paper topics are more difficult to pick out than you might think, particularly if you are not very experienced with writing research papers. After all, something that might seem like a good topic could turn out to be very difficult. You never know whether or not there is enough information available until you try.

That is why it is always good to talk to your teacher about how to write a research paper. Consult him or her every step of the way unless you really know what you're doing. Most teachers are happy to select topics, or at least to tell you whether a topic you are considering will fit the bill. Once you select the right topic, however, the real work starts. There is no one method to how to write a research paper -- every single one is different, and you always learn by doing. Sometimes, everything is pretty straightforward. Many of the times that I've written essays, everything has come together perfectly. It is almost no work at all. All the research falls into place, and everything turns out just as I had expected.

Other times, however, is not nearly this easy. You never really learn how to write research papers until you run into a difficult one. Sometimes there is not enough information available. Other times, the sources don't agree at all, and you have to make your own decisions. Either way, it can be pretty hard to sort through all the data.

That is why there are so many online sites for writing a research paper. A lot of people assume that these write a research paper websites Are only there for people to plagiarize, but this isn't the whole truth. Although you can download research papers online, you can also use online websites as a valuable source of information. They can give you ideas for how to structure your paragraphs, how to introduce the topic, how to document your research, and how to format everything correctly. Most students have read few to no essays when they first learn how to write a research paper, so it can be really helpful to have some available to look at. After all, you can always get good ideas by looking at how someone else does something.

Writing an Ebook

I've been making a fantastic living through online ventures for the past five years or so, and I'm completely convinced that with my help and guidance, others will be able to do the same thing. I'm sure that people would pay good money to learn my secrets, so that's why I'm thinking about writing an ebook to sell on my websites. The only problem is, I've never done this sort of thing before, and don't really know where to start.

From talking to other online entrepreneurs, there are several things that I need to take into consideration before writing an ebook. For example, it's important that I guard my ebook from theft or illegal reproduction. I can do this by purchasing a protection program, issuing passwords to unlock the book only after payment is received, or by using Digital Rights Management. These steps will ensure that the ebook can't be copied or traded very easily.

I also learned that there's a definite formula to writing an ebook, and that once I get the basic feel for how to do it, the entire creation process will become a lot easier. Savvy marketers have discovered that there's an ideal length for ebooks, that the margins should be a certain width, and that there should be plenty of white space on each page so the reader doesn't get intimidated at the prospect of taking in too much information. There are even pricing guidelines out there to help me decide how much to sell my finished product for! I never could have figured these things out for myself, so I feel like I'm making good progress already.

At this point, I think it would probably be best for me to purchase some special software that will allow me to take a step-by-step approach to writing an ebook. I've seen several of these types of programs advertised online, and have even checked out some of their features. It seems that the prices are pretty good for what the software delivers, so I should probably place my order soon. After all, the sooner I finish my book, the sooner I can start making money from it!

I'm excited about the prospect of writing an ebook, but I definitely need more information before I can begin in earnest. I'm going to devote the next couple of days to research, and will hopefully be in a better position to evaluate where I stand after that.

Sunday, February 7, 2010

Ideas for an 8th Grade Science fair Project

Coming up with 8th grade science fair project ideas can be pretty challenging especially if this subject isn’t your favorite. There are some ways to come up with plan for classroom experiments that suits your personal tastes and the requirements for the class. It may help to talk to your teacher about a few possible science projects that you can complete.

Remember that the idea for the assignment does not have to be completely original. Try looking for interesting projects for a science fair that are variations of ones done in the past. It helps if you completely know the subject really well. Studying past assignments is a great way to get inspiration.

These experiments for science shows shouldn’t be copied. They just serve as a source of inspiration. Imagine being the teacher when developing 8th grade science fair project ideas. He has probably seen the same thing year after year. Try to choose something that’s interesting enough to you that you will be willing to put your own spin on the endeavor.

Use your personal strengths when developing a plan for a science fair project. If you are a great artist, mix this into your science presentation. Computer knowledge is very valuable in this subject. Add graphs, charts and other visual aids using programs like Microsoft Excel. Work as many of your own talents into your 8th grade science fair project ideas.

Keep focused. It’s easy to fall into the temptation to try and communicate everything you know about the subject. However, your science fair assignment should be targeted on one specific theory, question or goal. Begin with a statement and refer back to it frequently. If the information doesn’t relate or doesn’t make any sense, get rid of it. Your teacher will thank you for it.

Be prepared to explain your science project ideas with other people. Some teachers like to conduct interviews. Worse yet, many teachers may require you to create a speech about the science fair assignment. This speech may be followed by questions that you have to answer on the spot. This is why choosing a topic that is focused is so important.

Don’t worry about getting too fancy. Look for concepts that you really like and understand well. Create something that explains your understanding in a creative way. 8th grade science fair project ideas may be difficult to find at first but if you use your strengths and interests you may find more than one that interests you.

Finding Yamaha Motorcycle Parts

I got my first motocross bike when I was 9 years old, and have been a two-wheel enthusiast ever since. I stuck with motocross until I got my driver's license, at which point I switched over to street bikes. I was immediately hooked on the sheer exhilaration and adrenaline high that came with going 100 miles per hour down the open road. It's hard to describe to someone who's never been on a bike; there's just nothing else like it in the world! That's why I've got a garage full of Yamahas now and go riding whenever I can.

I can't always afford to buy new machines, so I try to do as much of my own maintenance and repair work as I can. I keep a lot of Yamaha motorcycle parts on hand, making changes to my bikes as necessary. I've found that stocking up on the basics, such as air and oil filters, saves time and money in the long run. I just get a free Yamaha motorcycle parts catalog from my local dealer every year, and then wait for a sale to order what I need.

Over the years, I've found several reliable sources for discount Yamaha motorcycle parts. Most of these sources are online stores that offer up to 40 percent off authentic OEM parts and accessories. When you combine those discounts with free shipping, it's easy to see how buying my own parts and doing my own work can save a bunch of cash. Let's face it: as much as I like the guys down at the shop, they can't compete with these types of online discounts.

In addition to selling new and used Yamaha motorcycle parts, most online bike supply shops carry accessories, gear, helmets, and everything else you need to enjoy a safe ride. Of course, they also stock parts for Suzuki, Kawasaki, and Honda motorcycles as well, so you can find exactly what you want no matter which brand you ride. Best of all, you don't need any special connections to take advantage of these incredible savings. All it takes is a bit of online comparison shopping for you to find tons of great deals.

The bottom line here is that there's no reason to pay full retail price for the Yamaha motorcycle parts you need to keep your bike running smoothly. Many websites now offer dealer wholesale prices directly to consumers, so get out there and start saving!